I am done with making excuses

buffyshot: @acgetfitwithme: Left- november 2012 right- was yesterday! Okay girls! Here is a proof that you do not go by the number on the scales! Weights do not make you bulky! You can’t get toned if you don’t have muscle to tone!?!? Get it? So do your weights! Eat clean! Training can not out do your shitty diet! I have tried dieting with a calorie limit and eating anything an everything that fit in it! Which meant if I had 100 cals left so I would have bread? Yeah sounds like you? No stop that! I then tried dieting to fit my MACROS and work in my left over calories according to the carbs, fats and protein I had left for the day! And waahhhlaaaaa the Picture on my right is better then my left because of that Reason! Myfitnesspal is a great app to log your calories and macros! Just make sure you adjust it and don’t use there factory settings! #fitspo #gym #life #motivation #abs #fitness #health #cleaneating #inspiration #muscle #weight #healthy #betterfuture #acgetfitwithme #fit #cardio #help #hardwork #weightloss #simple #noexcuses #killinggym #girlswithmuscle View Larger

buffyshot:

@acgetfitwithme: Left- november 2012 right- was yesterday! Okay girls! Here is a proof that you do not go by the number on the scales! Weights do not make you bulky! You can’t get toned if you don’t have muscle to tone!?!? Get it? So do your weights! Eat clean! Training can not out do your shitty diet! I have tried dieting with a calorie limit and eating anything an everything that fit in it! Which meant if I had 100 cals left so I would have bread? Yeah sounds like you? No stop that! I then tried dieting to fit my MACROS and work in my left over calories according to the carbs, fats and protein I had left for the day! And waahhhlaaaaa the Picture on my right is better then my left because of that Reason! Myfitnesspal is a great app to log your calories and macros! Just make sure you adjust it and don’t use there factory settings! #fitspo #gym #life #motivation #abs #fitness #health #cleaneating #inspiration #muscle #weight #healthy #betterfuture #acgetfitwithme #fit #cardio #help #hardwork #weightloss #simple #noexcuses #killinggym #girlswithmuscle

Reblogged 3 days ago from realgirlfitspo (Originally from buffyshot) 3,591 notes
insanity-fitness-and-motivation: Lately I’ve been getting tons of msgs about Insanity and how I am doing so far…and its turned into constantly messaging each other, keeping in touch and supporting each other. I love all the support I get and give! Its an awesome feeling knowing that so many people are doing it with you. So I want to follow everyone who is doing Insanity or if you have and want to do it, because it’s giving me such a positive push to keep achieving my goals into getting fit and I want you all to feel the same way! So please reblog so I can follow you! :) I’d appreciate a follow back and if you already do your frickin awesome! View Larger

insanity-fitness-and-motivation:

Lately I’ve been getting tons of msgs about Insanity and how I am doing so far…and its turned into constantly messaging each other, keeping in touch and supporting each other. I love all the support I get and give! Its an awesome feeling knowing that so many people are doing it with you. So I want to follow everyone who is doing Insanity or if you have and want to do it, because it’s giving me such a positive push to keep achieving my goals into getting fit and I want you all to feel the same way! So please reblog so I can follow you! :)

I’d appreciate a follow back and if you already do your frickin awesome!

Reblogged 2 weeks ago from itspeanutbuttersquattintime (Originally from insanity-fitness-and-motivation) 365 notes